Hello everyone!

I’m just going to write a list of what has been happening in my life and what I have learnt:

– I eat dairy (yay yay yay yay)
– I am relaxed and calm 90% of the time now
– I can go to bed at a reasonable hour and my sleep is improving which is so good
– I have realised that other people don’t control my emotions or reactions – I am in total control of my own feelings
– I deserve to be healthy
– My body is normal and functioning and I have the tools to make it work how I want it to work
– I can now use bodywash and have normal, calm skin
– I can be carefree about pollen and grass without medication
– I can go without any asthma medication and have normal and clear breathing
– I can get fit easily
– There’s no need for me anymore to complain endlessly about a bad day
– In two months I’m moving to Perth to work for 3 months over the Summer. This was just a random idea that has turned into reality with the realisation that I CAN do it!

There have been numerous changes in my life. My boyfriend who I’ve been with for four years, said how much more positive and happy I am now – like I used to be when we first met. My parents are so thrilled. When I went home they were so loving towards me, much more than usual. I’d say that was because I was more myself, I let down any barriers and just enjoyed their company the whole time.

Life is way better, and I feel fantastic. I wake up in the morning and want to live my life.

From Chrissy xo