Every person has made so much improvement so far!
- One lady who has had CFS for 6 years and a brain injury for 3 years said (while having happy tears) that she had a patch last night where she felt "normal" and she hasn't had that for so long that she didn't remember what it was like.
- A lady who has been housebound with long-COVID has been using the calming techniques in between each item of clothing she puts on, so that she can maintain better energy while getting dressed. She reported feeling much happier and lighter and was able to have a friend visit without checking her watch constantly and worrying about being exhausted from it.
- Another with long-COVID said she has definitely reduced her stress response by using the calming techniques this week and she is feeling very positive about the course.
- Another with vaccine reaction and a huge host of awful symptoms since then said that she now has hope of recovery (after being told by doctors she'd just have to live with it - GGRRR!!) and she has been able to calm her body down with the breathing techniques.
- And another who is here for stress, grief and trauma said she already feels "AMAZING and HAPPY". She said "I feel like I've got the real me back already. I've had my Switch! I've found my mojo".
This is brilliant when they have so far only done the first two weeks of modules and haven't even learnt The Quick Switch yet!
