Digestive Disorders

The number one cause is STRESS!

If you are in an acute stress phase (for example, there is a tiger about to attack you!), your body chooses to empty your bowel, bladder and stomach really fast so that you will be able to run faster to get away from the tiger.  This is why people often have diarrhoea before an exam, or some similarly stressful situation.

If you have a chronic low grade stress response happening in your body, your body is permanently diverting energy away from your digestive system so that it has more energy available for heart, lungs and limbs, in case you need to run away from that tiger. Ongoing depletion of your digestive system leads to many digestive problems such as nausea, indigestion, constipation, diarrhoea and food intolerances.

Sometimes, people are still reacting to a previous emotional trauma and this can also affect digestion.

The Switch is a ideal course for resolving a wide range of digestive problems.

Across four days (in a small group of eight people), you will learn about the role of stress in digestive disorders, how your own thinking patterns and beliefs are exacerbating that stress, and techniques to switch off the stress to allow your body to heal naturally.

You will also have the opportunity to identify underlying emotional causes to your bowel problems and release those also. Once the emotions have cleared, digestion usually calms down quite quickly.

Around 80-90% of digestive disorder clients report great improvements to digestion and an ability to eat a wider range of foods again.