From ultra-fit to bedbound with Long COVID, and back to health again

From ultra-fit to bedbound with Long COVID, and back to health again

Jacqui went from ultra fit to bedbound due to COVID infection. Now she is interviewed about her recovery on the Long COVID podcast channel.

Jacqui was once thriving in both her career and sport, living a full and energetic life. After catching COVID in February 2024, she slowly rebuilt to working 30-hour weeks — only to experience a severe relapse in June that left her completely bedbound and unable to function.

Her story is one of profound challenge and, ultimately, full recovery.

In this 50-minute interview on the Long COVID Podcast channel, Jacqui shares her journey in depth. I also join the conversation, discussing the critical role of calming the stress response in the body to create the conditions for recovery.

Click on the podcast image below to listen to her phenomenal story and insights.

Are You Ready For The Switch?