First Steps to Recovery

FREE 45 Minute Webinar

It's great that you're keen to hear about how to start your recovery journey! 

The First Steps to Recovery is a FREE 40 minute webinar including:

  • My own and others’ recovery stories to get your hope for recovery back
  • Introducing the five main illness traps so you understand why this happened to you
  • The role of the stress response in chronic illness to deepen your understanding
  • Q&A answering important questions about recovery
  • An action plan for moving forwards into your own recovery – it’s time to get started!
  • A FREE info pack about the five illness traps
  • Special discount on the “Next Steps to Recovery” webinar package