"I am more motivated to eat healthy and exercise more. I feel much more confident. I am calm when I travel now. I feel calm and relaxed staying away from home/on holiday/work trips.

I thought the Switch was the best thing I have ever done.

It has changed my life for the better and I am so much more confident in every aspect of life. I feel self love now.

Mel is amazing. She is so positive and she is a great teacher. She is firm because she makes sure you are being honest with yourself and makes sure you get the best out of your course."