"I have had the best day & a bit (Friday Saturday morning). Last weekend I was unable to stand to put clothes away in my wardrobe or get clothes out to pack for Samoa. I had to take 100mg Tramadol & that still really didn’t help, especially with fatigue.
I am doing really well at ‘Switching’ off lower back pain, hip pain, & ankle pain. I have been doing several Deep Switches as well as Quick ones. With all my excitement I am also doing Switches for calm ;0)
So all that above makes it so wonderful! I stood & walked around the airport for over 1.5 hours without sitting at all & oh the joy of doing no pain symptoms. Plus my speed & freedom I experience walking is markedly improved yay yay yay. I no longer feel like an old lady in a young body. Added thrill of saying no wheelchair needed that was booked for the airport!
I know you understand this thrill!"