Teenagers have participated in ‘The Switch’ and absolutely loved it! It has a lot of games and fully-illustrated slides with cartoon characters, which really appeal to the younger audience. I would expect that children as young as 8-10 years (depending on maturity and confidence) would do well with this course. I love having young people in a group because they usually get well faster than adults, and inspire adults about how rapid change really is possible when you don’t over-think it.

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