MIND-BODY CONNECTION TO NEUROLOGICAL DISORDERS
HOW CAN EMPOWER THERAPIES HELP?
HOW CAN YOU HELP YOURSELF?
1. Get your hope back about recovery being possible by watching some of the movies on this website. Just knowing that there is an answer can help people to relax and calm their stress response and start getting improvements.
2. Start actively reducing your stress response by doing things like meditation, breathing exercises, and activities that you find particularly relaxing.
3. Catch yourself doing “learnt limits” such as “I can’t walk to my letterbox” and challenge yourself to gradually reverse these trends, little bit by little bit.
4. Notice the voice inside yourself and teach it to be kind to you. Encourage and reassure yourself instead of telling yourself off. Develop a kinder, softer relationship with yourself.
If these very simple interventions fix your neurological issues – FANTASTIC!
If they are not enough for you, that’s OK. We have a lot of far more comprehensive techniques and education available at The Switch that will allow you to make bigger transformations.
Tom had such severe CFS (chronic fatigue) that he was housebound for 6 years and wheelchair bound for 2 years and had a daily fear that he will die of cancer. At The Switch, he was able to resolve his…
Lee had such a bad head injury 21 years ago that she suffered hypoxic damage (lack of oxygen) in her brain and has had fatigue and memory issues ever since. On her application form she says "Prior to the accident…
ARE YOU READY TO SWITCH?
40 minute webinar
“First Steps to Recovery”
Sign up for
Disclaimer: We are not medically trained and therefore did not diagnose these clients ourselves. We rely on client information about their diagnosis from their health professionals and we recommend clients to return to their doctors after our treatment to confirm that they no longer have their condition and to be advised about safe weaning from their medication. We cannot guarantee results, as every individual is different, however, we have seen excellent results for the vast majority of our insomnia clients, and have followed them up for a year to confirm that they are maintaining their positive changes. Note – I taught The Lightning Process for 8 years to over 1200 clients with excellent results. Now I teach The Switch instead, and have been really excited by the results that they are achieving.