Things are going really well. I have had a lot more energy. I have been heaps more active with my children, taking them to parks and playgrounds. It has had a very positive effect on them. I am able to walk 2+ km at a time now when I get the chance. I have been cooking a lot of the night meals, doing dishes and keeping things clean which is very different to how I was before the course.

Last weekend we had a garage sale and I was able to help with that, get lunch for everybody then do some work after that. It’s the most active I’ve been in a day for over 4 years.

Doing The Switch has become second nature, however in the past week I am needing it less and less. I am still using it a bit for stress.

Our new business is really taking off. I believe it wouldn’t have grown as fast or well as it has without The Switch. I am able to have meetings with CEOs of major corporations without being nervous. I have more energy. I try not to but I have worked over 14 hours a day on a couple of occasions in the last month. I use The Switch for stress and am able to work more efficiently.

People now see a positive, confident, energetic person in front of them. So different to how I was.

Finally I went to the GP a couple of weeks ago and after talking to me about how I was going, agreed that I could come off the hydrocortisone and testosterone I was taking. It will probably be 2 – 3 months. I have been on them for about 2 1/2 years. But the best news is, he is happy for me to come off the antidepressants after I have finished with the other two. I have been on them for nearly 20 years. I am really looking forward to being free of them. It looks like I’ll be medication free sometime in early 2019.

Everyone always said all I had to do was stress less and I would be fine. No one could tell me how when I asked them to show me.

I’m glad I finally found someone who could.

Thanks Brendan