Complete this quiz to find out whether your mind is affecting your health
Q1. What is your home region?
Q2. Which health issues are you affected by?
- (A) None - I'm healthy!
- (B) Fatigue
- (C) Pain
- (D) Anxiety
- (E) Depression
- (F) Digestive disorders
- (G) Other:
Q3. Where are you on this health scale?
- Very healthy and fulfilled
- (A) 1
- (B) 2
- (C) 3
- (D) 4
- (E) 5
- Totally stuck and unwell
Q4. How often do you think or worry about your health or situation?
- Not at all
- (A) 1
- (B) 2
- (C) 3
- (D) 4
- (E) 5
- All day long!
Q5. Do you often feel like you are stuck in quite high stress states?
- Not at all stressed
- (A) 1
- (B) 2
- (C) 3
- (D) 4
- (E) 5
- Extremely stuck in a stress response
Q6. Which personality type are you?
- Type B - chilled
- (A) 1
- (B) 2
- (C) 3
- (D) 4
- (E) 5
- Type A - driven!
Q7. How much do you feel that your current life is being negatively affected by things that have happened to you in the past?
- Not at all
- (A) 1
- (B) 2
- (C) 3
- (D) 4
- (E) 5
- Hugely affected